General ELDOA
A Video by SMTr, SMTh, LMT, Qigong Instructor Ludwight Rigueur (Onwer, Rigueur Soma Performance)
About this Video
Extra Instruction: Repeat for 1 - 2 sets of 8 - 10 reps on each side
A Video by SMTr, SMTh, LMT, Qigong Instructor Ludwight Rigueur (Onwer, Rigueur Soma Performance)
Extra Instruction: Repeat for 1 - 2 sets of 8 - 10 reps on each side