
General ELDOA
A Video by SMTr, SMTh, LMT, Qigong Instructor Ludwight Rigueur (Onwer, Rigueur Soma Performance)
About this Video
Extra Instruction: Repeat for 1 - 2 sets of 8 - 10 reps on each side
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A Video by SMTr, SMTh, LMT, Qigong Instructor Ludwight Rigueur (Onwer, Rigueur Soma Performance)
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Extra Instruction: Repeat for 1 - 2 sets of 8 - 10 reps on each side
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Duration: 2 years