Better Movements
Monthly Online Re-Plays and Live Sessions: You'll learn To Achieve good Posture and Prevent Injury: With our Functional Fitness Therapy - a combination of Corrective Exercises, Strength, Myofascial, Global Posture Stretch, and ELDOA (Therapeutic exercises for the spine and joints).
Get Access
It's time to get focused on the areas you need help with
Unlike going to a gym or a training studio where you need to drive to or get stuck in traffic you just don't need, Better Movements is delivered entirely online. Dip in and watch the specific training session you need to transform your health and fitness level or catch them all. It’s up to you!
View the scheduleMarch 27, 2022, 05:00 PM
January 06, 2022, 03:30 AM
January 12, 2022, 01:30 AM
January 30, 2022, 05:00 PM
With 1 experts, the tactics you need are just a click away
Our experts will be sharing their years of knowledge, strategies and tactics. If you’re focused on launching or growing your business we've got you covered.
Meet the speakersFollow your favourite topics for exclusive content and offers
Choose the topics you'd like to follow and we'll keep you up to date with its content, expert advice and exclusive offers.
Check out the Categories